upcoming events
Bali: 15-30 September 2020
Two weeks of classes at The Four Seasons, Ubud
I'm excited to be heading back to Bali, to teach once again at the luxurious Four Seasons in Ubud for two weeks in September...
It's impossible not to be inspired by the beauty of Bali, and of all the amazing places Bali has to offer, Ubud is my favourite... so if you'd like to practice with me in such a stunning setting then put these dates in your planner!
15-30 September 2020, Ubud - see here for more details.
It's impossible not to be inspired by the beauty of Bali, and of all the amazing places Bali has to offer, Ubud is my favourite... so if you'd like to practice with me in such a stunning setting then put these dates in your planner!
15-30 September 2020, Ubud - see here for more details.
Take off and Fly - WORKSHOP REPEATED!
Sat 6th August, 9.30-12.00
Arm Balance & Inversion workshop - Castle Park - let's go fly outside!
Come and join me for this fun workshop in Colchester, where we will work on facing fears and finding joy when we break our Earthy bonds and take our feet off the ground...
"What if I fall? Oh, but what if you fly?"
We will start with pranayama and stillness to become present and light, then flow to open our bodies and prepare for a range of fun arm balances and inversions. This time around we will spend a bit more time on the inversions - especially handstand and forearm balance.
Suitable for all levels as variations will be given - from those looking to get their feet off the ground to confident handstanders - the perfect lead in to Faye's August feet up challenge!
Places are limited so please get in touch by email, text or Facebook to book your place.
Price is £25 in advance (contact me for payment details), or £30 on the day.
Only £20 for those who also came to the first workshop and want to dive a little deeper (or fly a little higher!)
We will meet in Upper Castle Park - the area with the big playground - to the right if you enter the park near the castle from the High Street, or right by the entrance at the top of Castle Road (the end closest to the High Street).
Bring either a mat (if you have one) or a towel - and if you have your own blocks bring them along too!
Come along and fly!
The SweatLife Festival - 30th July
SUPER thrilled to be teaching at this one day festival organised by lululemon at Tobacco Dock, which promises to be an amazing day of fitness, flow and fun - with a whole lot of other stuff in there too... see the SweatLife website for full details.
I'm teaching at 4.30pm in the big hall before the final yoga rave and Grandmaster Flash comes on - sweet!
Full day tickets are £20 and are available through the website... come and play with me and the other lululemon local and global ambassadors!
past events
Although we move on from the past and live in the present, it is still fun to look back and remember where we've come from ...